Your journey starts with a complimentary 30‑minute conversation over video or phone. It’s a relaxed space for you to talk about what’s been difficult in meditation and what you’d like to experience instead.
I’ll share the coaching approach I use and offer a personalized starting point for a practice that feels supportive, realistic, and aligned with your goals.
If it feels like a good fit, ongoing sessions are $50 for 35 minutes.
To begin, simply fill out the contact form. You’re also welcome to reach out on Facebook, Instagram, or LinkedIn.